Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager Part 1
Be40Look20.com to get Part 2. There is a way to rejuvenate your body and experience virtual immortality. To have a physical body that barely ages with smooth skin that glows. You can have the wisdom and experience of an adult in a teenage body well into your senior years. I even have some friends who are senior citizens who are following similar techniques as me who are extremely active, sharp as a tack mentally (doing multiple jobs) and kicking the younger guys butts in the gym. There is no such thing as age only if you expect it and believe it. I’ve literally found the fountain of youth, with the antiaging secrets I’ll be sharing with you in part 1 and part 2. You’ll learn how to heal almost any disease. The diseases most people associate with old age like arthritis, diabetes, heart disease and cancer (and most other illnesses) can be healed in a completely natural fashion. Nature does provide a panacea for most ills. Not only can this program help you heal, experience vitality and high energy levels it can also help you burn fat while eating like a pig. Never have I seen a group of people so slim as the ones who practice what I’ll teach in these vids. You just need to know what foods to eat and especially what foods to avoid with my anti-aging diet secrets as well as a few other factors. The keys are purity and activity. You either use it or lose it. And by the way, this works great if you have depression. I healed my depression in one day by eating just a 50% super …
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Foods to Stay Young – Anti Aging Diet Care
Go look at yourself in the mirror right now. Do you see any signs of aging on your skin? Wrinkles? Eye bags? Dark circles around your eyes? If you do not see any of these, congratulations, you are probably still at the prime of your youth. If you do see them, don’t feel too bad, because everyone ages. Yes, even those of you at the prime of your youth. Aging is inevitable. What matters is how quickly one ages. After all, no one wants to look 60 when they’re 30, right?
Aging is caused by many things, and in the case of skin aging, the causes range from the sun to facial expressions, and even gravity. But did you know that the food you eat can also determine how your skin ages?
The sun’s Ultra Violet Radiation causes our bodies to produce free radicals that slowly destroys our skin. But even without the sun’s help, our bodies are continually producing these free radicals. Antioxidants keep our skin firm by protecting collagen and elastin from being worn down by free radicals, and in fact our bodies’ greatest defense against free radicals is when we are between the ages of 0 to 27. But as we grow older, the natural production of antioxidants in our body begins to decline, and the damage done by free radicals increase over time because of it. Sure, our bodies are still capable of repairing the damage done, but the eventual wear and tear would eventually show through, and thus aging happens.
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So what can you do to slow down the wear and tear of the damaging free radicals? Well for one, it has been shown that people who maintain a diet of foods rich in antioxidants age slower than people who don’t. People who adhere to an antioxidant rich diet also live healthier and more active lives than those who do not. Typically, fruits and vegetables that are colorful are rich in antioxidants and make excellent selection as healthier alternatives food-wise. Being rich in antioxidants, they help our body neutralize free radicals and impede the aging process. Blueberries, cranberries, pinto beans, and artichokes are just some of the fruits and vegetables that are high in antioxidants.
Another thing to take note is the fact that as we age, our bodies’ ability to digest and absorb food begins to decline because of the declining volume of digestive enzymes. As such, in addition to the antioxidant-rich foods you might already be consuming, supplements such as vitamin C, zinc, hydrocotyl, alpha-lipoic acid, and even green tea can boost the body’s intake of antioxidants.
Stay away from foods with refined sugar and wheat, because they can cause hyperglycemia that leads to inflammation and encourages skin aging. Upon conversion to sugar, both sugar and carbohydrates have a negative effect on collagen, and causes a loss of elasticity in skin. The end result is deep wrinkles and sagging skin. In fact almost 50% of all aging skin damage was brought about by sugar-induced hyperglycemia.
If you’re not already on an antioxidant-rich diet, start today. Taking an anti aging diet care will not only help you look younger, it will also help you feel younger as well.
Bamboo Charcoal Dark Miso Ramen
Image by Sifu Renka
@tommixoft I live in France and i have noticed that women are way more beautifull in the south up until their late 40s(where there is more sun) compared to the north where they start getting ugly at 25, and once they hit their 40s they are disgusting.
@MrXSpeaks died is past tense meaning dead. If you’re talking about hair, dyed!
@RogerHaeske talking about your hair, please do something about youre hair style, fringe doesn’t fit you, you could look much handsomer without the curly fringe. (Like your stomach muscles
WOW~
@germanicelt Cannabinoids found in cannabis cause cancer cells to die off in the body if eaten not smoked. Profound benefits.
Don´t Eat, Don´t Drink, Don´t meet even dont talk to women, Do Sports, Don´t Work-> Thats it.
A few years back when I was 30 I worked at a ski lodge and some of the people I met thought I was as young as 19. I’ve watched part 2 and found it informative, but the one thing I disagree with (and even thought you might have gone against the grain) is the no Cannabis policy. Sure don’t smoke it, but ingesting Cannabis leaves or the extracted essential oil of the flower is super healing and has age defying abilities.
@tommixoft
idiot, no UV light can not be made vitamin D without vitamin D, there are various forms of cancer, he also says that overkill is bad. 90% of people have vitamin D deficiency.
unlike you, he advises. you do not provide any actual science reflection on reality.
Totally agree with Roger! Sun can give you incredible amount of energy and vitamins but you have to avoid it from 10.00pm to 5.30pm. That’s it! Many people miss that important point thats why they say…ooh no, the Sun is bad…
you look 31, lucky!
look young for 41
respect
He’s in great physical and solid mental condition. I appreciate the hard work involved in these videos, so thanks!
Cool!
@OregonGaming LOL, I’ll show mine when Obama shows his real birth certificate. Not the forgery he’s currently trying to scam us with.
Donald Trump wants to see a birth certificate!
Hey Roger, I got a similar compliment last year. I was sitting in a restaurant talking to a stranger about the school I used to attend, and he seriously asked me what I thought of my teachers..in PRESENT tense. I was shocked, I too actually pass for a teenager still, and I do alot of the things you talk about.
Those are always cool moments.