need some health tips fast !!?
drink lots of water!umm well eat cat poo and dog diarrohea
the seven stars aline
u r the one divine
if u shall take a bow
i will shuv a dingo up ur
POWOmg your so skinny already!!!Omg storm !
Okay go to bed early and get up early so you can get at least 10 hours sleep. Exercise daily eg jog for 10 minutes, sit ups , planks ect..
Eat lots and lots of fruit and veg, oily fish and nuts. Also check out Elle.co.uk for lots of skin and beauty advice. Good luck xThe best looking girls are HEALTHY girls, so don’t try any severe diets, eat sensibly- not too much chocolate, drink plenty of water – not gallons. exercise and have a laugh with your mates. Get plenty of sleep. Think about how you look as little as possible – Be confident, believe you are gorgeous, I bet you are. Martin.check out fatfreekitchen.com
Natural Hair Loss Remedies Tips
Most women are not aware of the fact that hair dressing can be one of the many factors that encourages loss of hair. Although most effective ways to strengthen your hair follicles involves stimulating the bloodstream, regular combing and dressing it in correct manner are other effective ways that cannot be denied.
Natural Hair Loss Remedies
Most women are not aware of the fact that hair dressing can be one of the many factors that encourages loss of hair. Although most effective ways to strengthen your hair follicles involves stimulating the bloodstream, regular combing and dressing it in correct manner are other effective ways that cannot be denied.
Jojoba Oil: Jojoba oil prevents the blocking of hair follicle by acting as a cleansing agent for clearing the sebum from the scalp. This oil has unique antioxidant properties which protect the scalp and the hair roots. Use of Jojoba oil for hair and skin care is highly rewarding.
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Coconut Milk Hair Growth Remedy: Apply coconut milk to your hair and let it stay on for half an hour before washing it off with cold water. More on what makes hair grow faster.
Saw palmetto extract is readily available in health food stores. There are shampoo options available as well as supplements. Saw palmetto has been shown to influence testosterone and enzyme production which has a positive affect on the growth of hair. If you are anemic, avoid saw palmetto. Consult a physician before taking if you are on prescription blood thinners.
Take a small bowl of olive oil and heat it. Gently massage the olive oil into your scalp. Then comb your hair with a wide toothed comb, and massage your scalp once more. Let it stay in your hair for one hour. You can get even better results if you leave it in over night. Rinse it out with a gentle shampoo. The olive oil will strengthen your hair and the massaging will stimulate your circulation, which will help you hair grow. Nettle Root Extract (Urtica dioica L): Nettle root extracts combined with pygeum extracts inhibit the production of dihydrotestosterone(DHT), the hormone responsible for causing male pattern baldness. These two extracts can also stop the production of estrogen, another hair loss causing hormone.
Dietary modification has often employed in addressing male and female pattern baldness. In the dietary approach to hair loss, the accent is on foods rich in minerals like silica, iron and calcium such as green vegetables. In the treatment of female hair loss, there is increased focus on protein and zinc supplementation.
One of the best treatment for hair loss is using coconut milk. Apply coconut milk on the hair as well as on the scalp and massage thoroughly. This helps in nourishing the hair and regrowth of hair. Substituting aloe vera in the place of coconut oil would also be beneficial to enhance hair growth.
